The first step has been avoiding what I do not want. It has been so very important. I could not have jumped over this step if I tried, even conceptually. However, now I do feel it is time to move on.
This is relevant for my relationship with my mother but also for other relationships and pretty much every other area of my life. But first let me put these thoughts of today regarding my mother in context.
My mother is back in Atlanta as of about 5 days ago as best as I can gather. Yesterday, and one to two days after telling her via email that I am not going to be hanging out any time soon, she is in the hospital, again. I heard this from my sister who received a call from a hospital social worker. Heart pain or some such thing.
**Pause here for the feeling to wash over me that my mother is in a local hospital with heart pain and I am not only not going, I am not calling and I am actually only writing about it to best explain where I find myself this morning. Yucky feeling.**
Okay, now. I started writing this in January of this year to get out the toxic, festering and isolating bits of this unwanted part of my life. My thinking had become compulsive and unhealthy.
Last Fall I heard from my mother sporadically. In November I heard from her a few days before Thanksgiving. She contacted me to see if she could come for Thanksgiving. No. No word from her until two days before Christmas when she asked, from a hotel in Virginia or Maryland, if she got a job, a therapist and an apartment by Christmas (in 2 days) if she could come over for Christmas. No (and really? Really?!). I found myself thinking about her over the holidays frequently. "Is she dead?" went through my head about a dozen times a day. Given her frequent overdoses and driving while intoxicated and other reckless behavior it is simply a matter of time. Not to mention that at some point she might really, actually, have a real physical illness. She has already given herself a bleeding ulcer from her abuse.
I went to my therapist at a loss. I felt like I was chained one way or the other to her fate. I felt the only way I could actually be free of it was if she actually were to die. And given her slightly absurd ability to survive really awful situations, I felt like that would be a really long time coming. My therapist told me I do not have to wait until she dies for me to get what I want.
This was a revelation. A friend's very sweet message lately reminded me of this. In the midst of this current shitstorm happening in my mother's life, I am actually not involved. I am aware of it, peripherally, and plan to make myself less aware of its evolution.
I know I do not want to be involved in her self-created chaos and despair. Got it. But what do I want when it comes to my mother?
My feelings regarding having a "mother" have become distinctly separate from my actual mother. When I am sick (which I feel like I have been now for weeks) and I have a sick and needy toddler and my son is having anxiety or defiance issues I so wish I had a mother to talk to, a mother to come in and say "here honey, you go rest. I'll take care of this for now." But in my dreams, I never picture her. I think I picture some combination of my late grandmothers. And I do wish I had a little more of that in my life some days.
But what do I want from her? The actual person who is my mother? To be left alone.
I almost wrote I want for her to not drag me down. But did not because I have been working on taking ownership of everything I can control. Being dragged down is largely one of those things. I am not getting involved. And I am getting a lot better at not getting involved in my head and heart too. With each passing crisis I get wind of I find it easier and easier to think, "mom's in the hospital. Alrighty, lets see what is for dinner."
This time I actually thought, well of course she is in the hospital. She, literally, has been in the hospital about once per week for months now. In different hospitals in different states. Why wouldn't she be in the hospital?
It was new when I heard she was in jail in the Fall. That was a new one. That *almost* ruined a date with Peter. But it didn't. We still went to dinner and a movie. So there.
So given that what I want is nothing from her and nothing to do with her, if I let myself I can find myself awash in sadness for her. I mean if I ever go there and think about her life it makes me unthinkably sad. So I don't. Or, I try not to. But when I do things in life I think to myself, somewhat reflexively, how will this be received? It is not a bad way to be with healthy human beings...in fact, it has served me well...but with her...dangerous.
My therapist told me what happens when you empathize with a crazy person: you go crazy. Don't do it. So, instead of thinking about what it is like for her I will tell you a bit about how it has been for me and what I hope for the future.
I want to focus my energies on the things in my life that grow, that heal, that give back. Things that inspire and things that enrich and add beauty to this world.
It has been amazing not having chaos and despair in my day to day life. It has been wonderful being less and less and less involved in the chaos to the point of not even knowing it is happening most of the time. I have felt safe. I have been blossoming. Finally, at 35, I am cultivating a safe space for me to thrive and bloom. And that has to be my priority. Regardless of how sad it is for my mother.